Breathwork

Your breath is your magic power. It is the key to your true authentic self. It is your life-force; it is your truth and it is the activation of your will and power. I will work with you on your breathing pattern to help achieve desired effects on the body as we determine together what sort of breathwork is best for you. 

Some breathwork techniques are more calming and regulating for your system, stimulating positive changes in mood and cognition. Others are activating and help to enhance your physical performance. Breathwork effortlessly reconnects you with your body, which actually helps you jumpstart the healing process. 

Each breathwork session lasts 2 hours.

  • First, expect two hours dedicated to your healing, your growth and your health. We will explore your intention for the session, talk about your past, your life, your traumas, your relationships. Anything that makes sense for you in the moment. And then we will breathe. 

    Each session is different. Sometimes we experience somatic or emotional releases, sometimes visions, sometimes a sense of clarity. When we come back from the experience, we will take some time to integrate what came up for you together. We will also talk about what might be next for you and your healing.

    During those 2 hours, you are the leader of your healing. You are in charge. I will be there to hold space, to be the mirror of your strength and to guide you safely through the experience.

  • Breathwork is recommended for people who feel stuck, who experience a sense of “feeling lost” or for people who are going through transitions in their life. Breathwork can also be helpful for those who are on their healing journey.

  • $135 per session - 2 hours

    $600 for 5 sessions - 10 hours

    $1200 for 10 sessions - 20 hours

Kind words

  • "I have felt a remarkable shift in my overall well-being, experiencing greater mental clarity and a renewed sense of purpose. Working with Katell has become an indispensable tool in my self-care toolkit, and I highly recommend for anyone seeking personal growth and inner balance."

    Maggie B.

  • "The ability to witness another and remind them of their strength, is truly a medicine she brings to others that can never be taken away. This woman is one of the wisest souls I’ve ever encountered, both on the intellectual understanding of things and also in the spiritual realms of higher empathy. She is able to communicate with others to meet them where they are, finding that point of resonance and then raising it higher."

    Laura G.

  • "Katell has an innate ability to infuse her deep knowledge, wisdom, intuition and patience into the birthing journey. I'm lucky to have had Katell as my doula for both of my births. Each time, she gently facilitated an incredible experience- allowing me to safely bring my babies into the world in a way that made me feel safe, seen, and in sync with my body."

    Nikki K.

  • "My experience with Katell was a journey deeper into myself with one of the most beautiful woman by my side. She was present, encouraging, a true light, and humbled guide. Katell took the time to understand where I was currently at, my past experiences, and my goals to move forward in my healing journey. She was so easy to talk to, and I knew I was safe with her."

    Liz

  • "Katell is this unknowingly incredible human being that dedicates her life to just offering love and kindness to women like me. I will never forget my first class, I was 13 weeks pregnant, which means you have a lot of symptoms but you don’t feel the baby yet so its the strangest thing. Katell guided the class in such a way that from beginning to end you feel so much love and empowerment."

    Michelle W.